Tag Archives: park

Getting Ready for Spring Exercises

Winter has officially ended here last week. We are using the air conditioner unit again. Although the weather is bearable, it gets a bit hot midday and towards the afternoon. Anyway, spring is here and I am gearing myself to some worthy activities to do in the park while the weather is still accommodating.

The nearby park offers free yoga sessions in the evening. All I need to bring is my yoga mat because they don’t provide yoga blankets there. That is okay since the session is free so I can’t ask for more.

I tried to observe the yoga session last year. The session was intermediate but I was not sure then if I could bend like they do. Now I am more confident. Weight-wise, I still have not lost a significant amount but my tolerance level has improved immensely as I still do my regular walk at the park.

I want to welcome Spring with a positive note. I kind of slacked few weeks ago during winter because my mom and mom-in-law were here for a visit. They kept cooking nice stuff so how could you resist that? It would be a shame to miss their home-cooked meals. They are back home so I am back to my regular routine and this time, I’ll kick it up a notch!

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