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Mattress that Help Relieve Back Pain

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Have you been suffering from back pain? If so, then your mattress may be contributing to your back pain. Consider using the following mattresses to relieve your back pain.

Memory Foam

Back pain keeps many people from sleeping at night. If you are one of those people, then you will be happy to know that the Memory Foam Mattress will help you sleep better at night. There was a study done at the Kettering Sleep Disorders Center in Dayton, Ohio where people were asked to sleep on the Memory Foam Mattress. The results of the study showed that the subjects noticed a major improvement in their sleep quality.

th The Memory Foam Mattress not only helps relieve back pain, but it also helps take the pressure off of the hip, shoulder and neck. This will allow you to spend less time tossing and turning.

The way that you are sleeping could be contributing to your back pain also. The Memory Foam Mattress will make it a-lot easier for you to attain an ideal sleeping posture. This could help prevent you from having spinal problems later on down the road.

Sleep apnea is a condition that causes one to stop breathing while he or she is sleeping. This condition can lead to life-threatening complications, such as high blood pressure and heart disease. The Memory Foam Mattress helps keep your head properly elevated during sleep, which will keep your airway open and prevent sleep apnea. In fact, you may not need to rely on CPAP machines anymore.

The Memory Foam Mattress is made out of polyurethane foam. Polyurethane foam is composed of inorganic fibers. Inorganic fibers help prevent dust mites from settling in the Memory Foam Mattress. Cotton and other organic materials have a tendency to attract dust mites.

Latex Mattress

Latex Mattress and latex mattress toppers are both good for relieving back pain even more so than memory foam because they add an extra resiliency and firmness not found in memory foam which contributes to the best combination of comfort and support.

All natural latex mattresses are inherently anti-microbial, making them ideal for people with allergies.

If you don’t like firm mattresses, latex may not be the way to go, otherwise latex mattresses are your best option for comfort and pain relief.

Back Pains, Aging and Discomforts

I noticed experiencing back pains when I pushed mid-30’s. It was not so pronounced then. The pain become a bit intense as I pushed 40. I am not sure if I can attribute all this pain to bad sitting posture in the office, wrong bed mattress or old age. I consider 40 as a young age to feel so many back discomfort and yet, the signs are evident.

The back pain I feel comes and goes. I noticed it is more painful when I sleep in a prone position. The mattress we have is not the top-of-the-line orthopedic kind but it was good and firm at first. I suppose a change of mattress is in the offing if my back continue to ache. However, I need to have it checked by a physician for more specific prognosis. Meanwhile, I am also checking great websites like Parentgiving.com for more information on ways to provide comfort when feeling back pains and other discomforts.

Photo credit: parentgiving.com

I checked the mattress section of their site and found this memory foam which responds to weight and temperature. My back ache can be attributed to my weight gain as well since I ballooned tremendously in the span of 4 years. I need a firm support for my back to be able to ease the pain when lying down or sitting for long period of time.

There are other interesting products in the site. They are great for mobility and home care geared for the elders. Not only did I get so many interesting product information from their site, I also learned basic information on care-giving, home and bath safety, aging, incontinence and other matters relevant to geriatric care. Their resources provide valuable information which can be helpful for people with pain and discomfort and those who are taking care of their senior love ones. Check out their site at http://www.parentgiving.com for more product information and access to health care resources.

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